Wendy Mak
About Life & Aging Gracefully(ish) Fitness & Health Buy the Book Speaker & MC Blog Contact
AboutLife & Aging Gracefully(ish)Fitness & HealthBuy the BookSpeaker & MCBlogContact
Wendy Mak
For mid-life women looking to stay fit & age gracefully(ish)
 
The best 2013 swimwear trends to hide a tummy, hips and thighs
The best 2013 swimwear trends to hide a tummy, hips and thighs
Fabulous FashionWendy MakDecember 9, 2013body shapes, summer fashion, swimwear, swimwear trends 2013 Comments
Gluten free eggplant lasagna
Gluten free eggplant lasagna
Live WellWendy MakDecember 6, 2013Clean eating, Eggplant, gluten free, healthy eating, vegetarian lasagneComment
You are what you eat...Baked eggs with feta & spinach
You are what you eat...Baked eggs with feta & spinach
Live WellWendy MakSeptember 11, 2013baked eggs, Clean eating, eat well, eggs, feta, ham, healthy eating, spinach Comments
4 fashion mistakes women make
4 fashion mistakes women make
Fabulous Fashion, How to fashionWendy MakSeptember 7, 2013fashion mistakes, fashion tips, style tips, style tips for women Comments
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Follow along on the ‘Gram where I post all things fashion, fitness, food and beauty as I try to help us all age gracefully (but not quietly) with my senior dog Dora!

@wendymak_stylist

I lost two dress sizes in 6 months as a woman over 40. 

Here’s the five things I didn’t do (and also what I did do!) when I started my midlife fitness journey at 45 years old.

Documenting it here was embarrassing initially. Today - IDGA

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