Wendy Mak
About Life & Aging Gracefully(ish) Fitness & Health Buy the Book Speaker & MC Contact
AboutLife & Aging Gracefully(ish)Fitness & HealthBuy the BookSpeaker & MCContact
Wendy Mak
For mid-life women looking to stay fit & age gracefully(ish)
9-Now.jpg
Cosmopolitan.png
Mail-Online.png
news-com-au.png
Sun-Hearld.png
Sunday-Telegraph.png
1 2 3 4 5 6
Previous Next
9-Now.jpg
Cosmopolitan.png
Mail-Online.png
news-com-au.png
Sun-Hearld.png
Sunday-Telegraph.png
 
Hours

Let’s age gracefully(ish) together!

 

Subscribe to my Substack newsletter. It’s better than the 90s and you can stay in your elasticised pants. It’s a fun look at the mid-life dilemmas no one dares to talk about and comes straight to your inbox without the hot flushes...

Thanks for the follow! I know we'll be great friends. Look out for me in your inbox soon.

Wendy xx

Privacy Policy

Terms of Service

Contact

Follow along on the ‘Gram where I post all things fashion, fitness, food and beauty as I try to help us all age gracefully (but not quietly) with my senior dog Dora!

@wendymak_stylist

Two years of showing up for myself 💪
No magic pill. No overnight fix. Just patience, failures, and a lot of consistency.

At 47, I’m stronger than I was in my 20s and 30s… physically AND mentally.
This journey changed my body, but it al
A key part of my fitness journey has been to have 2-3 low carb days per week. Low carb noodles swaps have become a go-to and these edamame noodles are one of my favourites ♥️

Low carb, high protein, fibre packed to keep me full and don’

© 2020, Wendy Mak, All Rights Reserved • Website by Amadeus Brand