Wendy Mak
About Life & Aging Gracefully(ish) Fitness & Health Buy the Book Speaker & MC Contact
AboutLife & Aging Gracefully(ish)Fitness & HealthBuy the BookSpeaker & MCContact
Wendy Mak
For mid-life women looking to stay fit & age gracefully(ish)

The Terrific Thirty - interview with Bianca Dye and Marty on i98FM

Click to listen to Wendy chatting to Bianca Dye and Marty on i98FM on her new book The Terrific Thirty (Increase your volume as audio is quite soft) http://youtu.be/_OWqxpojXRM

To buy The Terrific Thirty please visit our READ page!

Fabulous Fashion, How to fashionWendy MakApril 18, 20132 Comments
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Plus Size Clothing You'll Want To Wear... ?

Fabulous Fashion, How to fashionWendy MakApril 9, 2013
 
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Follow along on the ‘Gram where I post all things fashion, fitness, food and beauty as I try to help us all age gracefully (but not quietly) with my senior dog Dora!

@wendymak_stylist

Two years of showing up for myself 💪 No magic pill. No overnight fix. Just patience, failures, and a lot of consistency. At 47, I’m stronger than I was in my 20s and 30s… physically AND mentally. This journey changed my body, but it al
A key part of my fitness journey has been to have 2-3 low carb days per week. Low carb noodles swaps have become a go-to and these edamame noodles are one of my favourites ♥️ Low carb, high protein, fibre packed to keep me full and don’

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