Wendy Mak
About Life & Aging Gracefully(ish) Fitness & Health Buy the Book Speaker & MC Blog Contact
AboutLife & Aging Gracefully(ish)Fitness & HealthBuy the BookSpeaker & MCBlogContact
Wendy Mak
For mid-life women looking to stay fit & age gracefully(ish)

The Terrific Thirty - interview with Bianca Dye and Marty on i98FM

Click to listen to Wendy chatting to Bianca Dye and Marty on i98FM on her new book The Terrific Thirty (Increase your volume as audio is quite soft) http://youtu.be/_OWqxpojXRM

To buy The Terrific Thirty please visit our READ page!

Fabulous Fashion, How to fashionWendy MakApril 18, 20132 Comments
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Follow along on the ‘Gram where I post all things fashion, fitness, food and beauty as I try to help us all age gracefully (but not quietly) with my senior dog Dora!

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I lost two dress sizes in 6 months as a woman over 40. Here’s the five things I didn’t do (and also what I did do!) when I started my midlife fitness journey at 45 years old. Documenting it here was embarrassing initially. Today - IDGA

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